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Sunday, 3 February 2013

Well, I have create this site since March 2011 and I have not jot anything here..

So lets getting started by today!

My mission creating this blog is to report on my loss weight plan. I have gained so many kilos recently.
I am 160cm height and  78kg weight. I was married last November with my fiance.

So..Good luck to myself!

My Plan are:

1. Drink plenty of water
2. Reduce meals portion
3. Skip Dinner
4. Mild excercise

My target is to have reduce 3kg this Feb2013..